Online PT - Fitness Studio - Massage
focusing on more than just fitness
My Story
My name is Hannah and I founded HT Fitness in 2014 with the aim of providing a fun, comfortable environment for people of all fitness levels and abilities. Although it’s form has changed over the years, the passion and ethos remain the same.
My light, airy studio in Ripponden provides a variety of Personal Training sessions and Classes in an environment where you will feel confident to thrive.
My drive for making fitness accessible for everyone has lead me to launching HT Online Studio, an app that means you don't just need to be in the studio to enjoy and make the most of HT.
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HT ONLINE STUDIO
The app that allows you to manage your fitness, health and nutrition anywhere you like!
From weekly Personal Training sessions to my purpose built courses, it has everything you need to enhance your healthy lifestyle.
Personalised workouts
Technique tutorials
Nutrition advice
Mindset and lifestyle coaching
....and so much more!
1
Online Personal Training
2
Hybird Personal Training
3
Face to Face Training add ons
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4
2 Week Blast
5
Post Natal Programme
6
Menopause Fitness
Classes
Sports Massage
I love that I am now able to offer Sports Massage Therapy on top of my Personal Training sessions and classes, both in the studio or coming to you!
The benefits of massage are so many, not just if you are injured or experiencing discomfort but to keep your muscles healthy!
It's so good for your body to release tension and stress, flush out toxins, promote healing of tissues and improve the overall health of your muscles.
You also don't need to be an athlete to benefit from this!!!
Massage is good for EVERYONE! No matter how active or inactive you are, whether you exercise or not.
- Helps with posture
- Relieves tension
- Promotes tissue healing
- Relieves muscular aches and pains
- Helps to alleviate muscle imbalances
The list goes on....
"The greatest wealth is health"
Virgil
