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Classes

Body Conditioning

A mixture of weights, body weight and cardio exercises make this class a little bit of everything.

Get ready to get sweaty and have fun in this fast paced class that focuses on strength and toning!

A great full body workout!

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Yogalates

A mixture of Yoga, Pilates and Tai Chi inspired exercises designed to strengthen, tone and increase flexibility.

This class helps improve balance, core stability and strength, essential parts of our daily lives.

All levels and abilities welcome!

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Other Instructors

Alongside my own classes, there are other great instructors that run their classes from HT Fitness too.

Strength Pilates with Molly

Mondays 7:30pm

Kids Karate with Siobhan

Tuesdays 6:15pm

Yoga Flow with Charis

Tuesdays 7:15pm

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Courses

Simply Strong : Small Group Coaching

Build your confidence, knowledge of your body, posture and technique in this 4 week course, that is perfect for beginners to weight training or anyone who is unsure if they are exercising correctly.

Strength and resistance training are so important in all phases of life to help keep us strong and healthy, inside and out.

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HT Bootcamps

Combining strength. cardio and HIIT training, these courses run throughout the year and are designed to work and strengthen your full body!

Alongside the classes, you get full access to HT Fitness Online App so you can use the nutrition tools, do extra workouts and track your progress over the 3 weeks!

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